Name:
Next Gen Leaders *Note DATE change to 11/5
Date:
November 5, 2025
Time:
8:00 AM - 10:00 AM EST
Registration:
Register Now
Event Description:
Effective Stress Management
The holidays are coming up! That means fun, family, and STRESS. We spent some time last year learning about how anxiety affects us and how we can overcome it, but stress is different from anxiety. It’s important that we understand the difference so that we can effectively cope with stress as it comes to us in various forms. We’ll gain practical insights into how to manage stress, how to foster a work/life balance when we work with family and explore what our beliefs about stress have to do with how it affects us.
Note that these sessions are only for family members only who work in a family business.
As with all Next Gen sessions, dedicated time at the end will be allotted to work through particular coaching scenarios and provide tools for relevant issues and situations you are now facing. We'll spend time exchanging experiences and knowledge on these issues so that we can all learn from one another.
Our Next Generation Leaders Professional Development series is for up-and-coming family business members who are interested in assuming greater leadership roles in their family-owned business. Each month, Mike O’Donnell, Executive Coach and Leadership Consultant from Integrated Leadership Systems will provide content and facilitate group discussion on topics that are relevant and necessary to growth as a next gen family business leader.